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coming soon: in-person and video counseling in the Philadelphia area and PA
Therapy for Adolescents, Adults and Couples in Philadelphia
Therapy for Adolescents, Adults and Couples in Philadelphia
How I Work
How I Work
I view therapy as a space to pause and better understand the emotional and relational landscapes of one’s life. My approach is collaborative, reflective, and emotionally attuned — focused on reducing distress while fostering greater self-efficacy, connection, and self-understanding.
I draw from existential, attachment-oriented, relational, and systemic perspectives, tailoring therapy to the unique needs and experiences of each person or couple with whom I work.
Anxiety and chronic stress
Burnout and overwhelm
Depression
Trauma and difficult life experiences
Grief and loss
Relationship difficulties
Communication and conflict in couples
Emotional disconnection
Self-criticism and shame
Family and relational patterns
Parenting stress and family dynamics
Adolescent emotional and social challenges
Adolescent identity development and self-esteem
School, academic, and peer stress
Life transitions
Substance use and coping patterns
Reconnecting with creativity and purpose
Rediscovering playfulness, humor, and emotional vitality
Appointments available July 2026
(215) 259-8303
(215) 259-8303
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